Seattle-based yoga and meditation teacher, writer, and cofounder of Flourish Meditation
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Retreats

 
 

retreats

There’s no better way to immerse yourself in a yoga practice than to physically (and digitally, if possible) withdraw from the distractions of everyday life. Retreats are one of my absolute favorite ways to offer yoga and meditation, and to connect with students. Each year, I host several retreats within a few hours drive of Seattle, as well as occasional day retreats in the area and one international destination retreat. I’m also available for private retreats - contact me to share your ideas for your ideal retreat experience!

 
 

HOLD LIGHTLY: A WINTER RETREAT

January 10-12, 2025

Gather with me and guest teacher Jazmin Rambeau at the Aldermarsh Retreat Center on Whidbey Island for a relaxing winter weekend retreat, where we’ll learn to hold lightly to our intentions as we begin the new year. Through gentle movement, meditation, astrology, discussion and more, you’ll explore how to move into what’s next in a soft and powerful way. sold out

SPRING AWAKENING RETREAT

June 6-8, 2025

Join me and guest teacher Jazmin Rambeau on Whidbey Island for a weekend of celebration and creation at the sweet and secluded Aldermarsh Retreat Center, surrounded by nature, with delicious meals by Nourish the Roots. As we explore the transition from spring to summer, we’ll offer practices that help you to expand and shine your light brightly into the world, including astrology, yoga, sound healing, breathwork, reiki and more. register

 

REST & RENEW at doe bay

September 25-29, 2025

Join me and Nancy Lea for a weekend of rest and renewal at the scenic Doe Bay Resort on Orcas Island. As we shift into the introspective season of fall, we’ll enjoy a wide array of yoga and meditation practices and reconnect to nature. Savor a delicious home-cooked menu, rejuvenate in the soaking tubs, take a cold plunge, and enjoy the natural beauty of Orcas Island. register

HOLD LIGHTLY: A WINTER RETREAT

January 9-11, 2026

Gather with me and guest teacher Jazmin Rambeau at the Aldermarsh Retreat Center on Whidbey Island for our annual winter weekend retreat, where we’ll learn to hold lightly to our intentions as we begin the new year. Through gentle movement, meditation, astrology, discussion and more, you’ll explore how to move into what’s next in a soft and powerful way. INFO COMING FALL 2025