Trainings
TRAININGS
I am honored to host meditation and restorative yoga trainings several times each year. Whether you seek to learn the ins and outs of meditation and how it works, or learn to guide others in meditation or restorative yoga, we offer trainings and courses both in-person and online to meet your needs, wherever you are.
meditation teacher training
Format: In-person
Investment: $650
Upcoming dates: TBD
This 40 hour teacher training is specifically designed as a continuing education opportunity for existing yoga teachers. You’ll learn the history and science behind meditation and mindfulness, and dive right into practice teaching in the various styles of meditation and mindfulness.
RESTORATIVE YOGA TEACHER TRAINING
Format: In-person
Investment: $750
Upcoming dates: January 23-26, 2025
This 25 hour training is offered as a weekend immersion, and will give you the tools and information you need to guide restorative yoga through a trauma-informed approach. We recommend this training for existing yoga teachers, but it’s also appropriate for practitioners just looking to deepen their practice.
contact
If you’re interested in one of my upcoming trainings and have questions, please fill out the contact form here and get the conversation started. I’m looking forward to hearing from you!